Just Stop! retreats
LIFESTYLE DETOX & REJUVENATION

22nd - 26th August
11th - 15th September
16th - 20th October
Rebekah Fensome (Life Coach and Clinical Hypnotherapist) and Larah Davis (Holistic Life Coach, Wellbeing Consultant and Founder of Ibiza Retreats) bring you an exclusive personalized 5 day lifestyle detox and rejuvenation retreat in April in a stunning unique setting on the magical island of Ibiza.

This luxury retreat has been created with ease and comfort in mind. Set in a breathtaking setting in Northern Ibiza, immersed in mother nature with panoramic views of the surrounding countryside.  You will be relaxing within a fabulously refurbished traditional finca with two swimming pools resting amidst lush greenery and organic fruit trees and just minutes from the turquoise waters of Benirras beach, one of Ibiza’s most beautiful bays.

Rebekah and Larah believe in making your time on the retreat as easy and fun as possible. Allowing you to completely relax and let go.  You only need to do whatever feels good to you – with a whole team of experts on hand for your support.

“Just Stop!” Retreats
Just Stop! Retreats have been created for you to do just that – to put yourself first, to slow down and take 5 days out to release tension and stress and to explore a whole plethora of life-balancing techniques.  Feeling burned out? Tired out? Worn out? Out of inspiration & motivation? These retreats offer an essential opportunity to de-stress and rejuvenate fully so you are equipped to go back to your life afterwards with new resources at your fingertips to keep work time, home time and play time in better balance.  This retreat is different – its not just about lying back and letting healing hands work out the knots and the tension in your back…  you also get to enjoy a whole a la carte menu of hands-on therapies, with a Wellness Consultation to tailor 5 days to bring you the best benefits possible, physically, emotionally and energetically.  Essential you-time-for-you – to turn off the phone and tune back into what feels good for you to do.

“We all go through life and our daily tasks sometimes without thinking and taking stock of how and why we do things. Just Stop! retreats allow you the space to think about what you want and to remember how important it is to make the choices in life that feel right for you.” (Rebekah and Larah)

Rebekah and Larah will guide you through yoga, meditation, life coaching, massage, music, dance and inspiring talks and evening workshops for you to explore many different ways to detox physical and emotional clutter and then rejuvenate your life.

Testimonials:

“It was a wonderful, fun, free and magical experience, full of a lot of love and support, joy and understanding.  Time to see and feel from another perspective…..  Blissful on several occasions.” 

“As a hard working professional who lives in the rat race of London this
retreat was just the tonic I needed. Set in the idyllic surroundings
of Ibiza's nature it allowed me to feel a strong connection to what is really important in life.”

The Food:
Breakfast, lunch & dinner of mostly organic, seasonal cuisine with flair, delicious nutritious island cuisine with international influences.  Freshly sourced, as locally as possible and created with love on-site by Sabera, one of the retreat owners and her team.  Tea and Tachyonized mineral water on tap throughout the day.

The Accommodation:

Newly refurbished original Finca SHUNYA is a retreat that has been lovingly renovated to pay homage to the classical Moorish architecture with internal courtyard and high standard of comfort in all rooms.  Meditation temple, two swimming pools, surrounded by acres of stepped terraces with fruit trees.  Bedrooms are finished with Balinese and Indian furniture.  Situated with panoramic views of surrounding countryside. Two swimming pools. Tachyonised paint on the walls.

Costs:

£790 all-inclusive for twin / double sharing (all rooms ensuite)

Included:
* 4 nights & 5 days Full board accommodation in the beautiful Shunya Retreat Centre 
* Delicious, nutritious seasonal cuisine, organic and locally sourced as possible healthy & happy purifying soul-food
* Teas & waters on tap throughout the day
* Lifestyle audit pre-Coaching session
* Wellness Consultation with physiotherapist
* Welcome Ceremony 
* Rejuvenation full-body Massage 
* AWAKEN & REJUVENATE - Morning Yoga - daily
* RELAX & RESTORE - Evening Yoga & meditation - daily 
* Evening Workshops, Music, Dance, Visioning, Dynamic Life-balancing tools & techniques
*All materials for workshops provided

Extras: Flights, further treatments & therapies created for you according to your needs.
 

Numbers are limited to 12 people so book early to avoid disappointment.

For all enquires please email:
rebekah.fensome@gmail.com or call 07889 761272.